Now I can after working with Mindful Mule for a year:
Run a mile in under 10 minutes
Walk 8 miles with ease
Weed a garden like nobody’s business
Frisky (if you know what I mean)
Tuck my shirt in
Wear sleeveless blouses
Write at a standing desk all day
Get up and down off the floor without thinking about it
Not trip and if I do, I can now catch myself
Thinking about water skiing again
Tried paddle boarding
Positive outlook on my future, not looking back with regrets
Commitment to regular, daily, vigorous exercise in my life
Meditating and eating healthier including flax and turmeric
Taking a daily dose of B12 and Vitamin D
Jenny is wonderful, professional, educated, and motivated to help me reach my goals. She soaks up every minute we have with strong, deep moves that are targeted to the specific needs that I have. Due to health complications, my ability to workout can be challenging. Jenny has been spot on with creating new moves and sessions that cater to my bodies "health swings". She is caring and devoted to helping you reach your goals. Hire her! You will love her!Beth M.
When I began my training with Jenny I had to admit I was nervous. I had tried other trainers who created the same routine nearly every session. I was very impressed with Jenny when we started because she not only had so much knowledge about foods, health and body but truly designed a work out for me personally. Every workout is different. It's rare that an exercise has been repeated in our sessions. She makes working out fun and different. She pushes me to keep going when I'm tired and for this I'm very grateful! I have seen great results!!!!!!! It's also nice that she will work out with me too sometimes! Jenny LOVES her job and is very passionate about her work. In turn I truly feel this is why I've had great results.....Krystal D.
Jenny spent a month with me, creating personalized workouts geared toward strengthening my body for my pregnancy. She was fantastic! She pushed me while helping me learn to pay attention to cues from my body. I loved the private atmosphere of her studio: it was personal and I never felt like I was on show or that Jenny was focused on anything but me and my workouts. Jen is the kind of trainer that started where every other average person started in their quest for health and fitness. She gets it and will be there for you!Sara K.
Jenny has been making me physically functional again after 2 years of a debilitating neurological condition. She has targeted areas of improvement with successful results unlike any other trainer I have had. She addresses my anxiety and fears in the process. She helped me get my independence back! Best money I ever spent in my recovery.Dillon S.
Thank you. Dr. D.
I was in the best shape of my life when I was getting personal training from Jenny. She always motivated me and supported me along the way. I no longer live in Texas and I miss her workouts so much. She's a gem! I highly recommend Jenny!Marisa B.