Mindful Mule is permanently closed. Thank you all for your support over the last 7 years. It has been a pleasure working with you. 


Hello lovely!

I am excited you are here. You felt the urge to seek professional help and that my friend, is where we come in. To help you reach your health and fitness goals!

Have you tried the big gyms and felt overwhelmed and unsure of where to start?  I know what that is like and have created a space for you to feel comfortable and safe in. No equipment hogging or sweaty benches. No wall to wall mirrors and strange grunting noises. Just your sweat, your choice of music and a new awesome workout each time you come in.

Are you ready to put in the work to improve your health and energy? Take the first step and show up. We will guide you and be your support system. Let’s get you moving because today is a wonderful day to start!

I've used various personal trainers, in several different cities, for going on 10 years, and I've seen better results from Mindful Mule than any of them. I would definitely recommend MM to anyone looking to get in shape or take their routine to the next level.

Jennifer C.

I feel truly blessed to have found a personal trainer like Jen! Not only is she extremely knowledgable about fitness and health, she also listened to what I wanted to accomplish physically and provides the workouts to help get me there. The workouts are challenging, yet interesting. I learn new exercises every week! I am definitely seeing the results. I am so happy I found Mindful Mule and Jen. I highly recommend her!:)

Liz R.

This woman is a gem. So much more than a personal trainer. She's understanding, motivating, and non-judgmental.

Regina S.

Studio Location: 3309 Winthrop Ave Suite 255 Fort Worth TX 76116